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9

Senior COVID-19 Christmas Gatherings

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Christmas is our favorite time of the year and spending it with our senior family members is key. However, due to the high risk, it is important to think about important factors before planning.

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Senior AIDS Awareness

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For AIDS Awareness month, we wanted to help keep seniors informed on the virus.

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Black Friday Made Easy

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Black Friday is a shopping tradition that can be exhausting, but online shopping can prove to be a great alternative to being out during this time. Unfortunately, shopping online can prove to be difficult for

12

Making Thanksgiving Safe

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the CDC (Centers for Disease Control and Prevention) has some guidelines for low to high risk activities to help guide your Thanksgiving plans this year. Here are the low to moderate risk activities to assist

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Diabetic Management

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A significant lifestyle change is necessary for people with diabetes. Those who have diabetes need to adjust their diets, stick to exercise plans, ensure their medications are taken consistently, and above all, ensure they monitor

14

Halloween with the Grandkids

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Halloween is not just a holiday for teenagers in “slasher movie” inspired themed parks. It is a great way for you and your grandkids to create special memories.

15

Breast Cancer Signs for Senior Women

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According to the National Cancer Institute, older women have a higher chance of a breast cancer diagnosis. Here are some signs and symptoms to help diagnosis yourself or someone elderly that you are caring for

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Best Workouts for Seniors

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Safety becomes an incredibly huge factor among seniors who work out- more specifically with the types of equipment and the types of exercises.

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Top 3 Grocery Apps for Seniors

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Families want to feel secure and having convenient choices is needed. Below are 3 grocery applications that are user friendly and helpful during current times.

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PAWS with Purpose

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Tender Home Health is partnering with the PAWS (Parent Awareness, Workshops and Support) to provide 40 families with essential packages during these tough times.

Tender Home Health