National Family Caregiver’s Month
Tips on how to handle obligation as a Caregiver for your loved ones.
Depression in Seniors
October is National Depression Awareness Month. How do you know if you or your loved one may have depression?
Halloween With the Grandkids
Halloween is not just a holiday for teenagers in “slasher movie” inspired themed parks. It is a great way for you and your grandkids to create special memories. Whether it is on a video call or in person, embrace the spirit Halloween, dress up, and celebrate.
Signs and Symptoms of Breast Cancer
National Breast Cancer Month is here, and it is important for us to be aware and spread the word about signs and symptoms of breast cancer.
Heat Safety Tips
Excessive heat warnings are spreading. As temperatures increase, it is important to stay safe.
Senior Summer Safety
Summer safety is a topic of concern for seniors due to heat related illnesses such as hyperthermia.
Senior Safety
Senior safety is a big concern as we age. According to the CDC (Centers for Disease Control and Prevention), falls in older adults have reached more than 36 million per year. However, this does not mean falls are unavoidable. Seniors and families can take preventative measures to help reduce that number.
Healthy Nutritional Habits for Older Adults
We want a balance of foods providing the vitamins and nutrients the body needs without over doing it on the calories. Think of building your plat with veggies, fruits, whole grains, low-fat dairy, and lean proteins.
COVID-19 Vaccine Myths
The COVID-19 vaccine is now being administered to all those 16 and over. However, there is still a good portion of the population that is refusing the vaccine. Regardless of the reason, it is alwaysCOVID-19 Vaccine Myths
Parkinson’s Disease Awareness
Parkinson’s disease is a brain disorder that leads to issues with movement. The disease is progressive continues to worsen over time.