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Elderly awareness

Signs and Symptoms of Breast Cancer

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National Breast Cancer Month is here, and it is important for us to be aware and spread the word about signs and symptoms of breast cancer.

Elderly safety

Heat Safety Tips

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Excessive heat warnings are spreading. As temperatures increase, it is important to stay safe. 

Elderly summer tips

Senior Summer Safety

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Summer safety is a topic of concern for seniors due to heat related illnesses such as hyperthermia.

Senior safety

Senior Safety

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Senior safety is a big concern as we age. According to the CDC (Centers for Disease Control and Prevention), falls in older adults have reached more than 36 million per year. However, this does not mean falls are unavoidable. Seniors and families can take preventative measures to help reduce that number.

Healthy practice for elderly

Healthy Nutritional Habits for Older Adults

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We want a balance of foods providing the vitamins and nutrients the body needs without over doing it on the calories. Think of building your plat with veggies, fruits, whole grains, low-fat dairy, and lean proteins.

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COVID-19 Vaccine Myths

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The COVID-19 vaccine is now being administered to all those 16 and over. However, there is still a good portion of the population that is refusing the vaccine. Regardless of the reason, it is alwaysCOVID-19 Vaccine Myths

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Parkinson’s Disease Awareness

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Parkinson’s disease is a brain disorder that leads to issues with movement. The disease is progressive continues to worsen over time.

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Presidents’ Day

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George Washington was born February 22, 1732. That is close to 300 years ago. Abraham Lincoln was born February 12, 1809. Over 200 years ago. No other presidents have even come close to inspiring thePresidents’ Day

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