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Elderly safety

Heat Safety Tips

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Excessive heat warnings are spreading. As temperatures increase, it is important to stay safe.

Top 5 Tips to stay safe during periods of excessive heat

  1. Steer clear of parked cars – Never leave children, dependent adults, pets, or the elderly
Elderly summer tips

Senior Summer Safety

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Summer safety is a topic of concern for seniors due to heat related illnesses such as hyperthermia. Per the National Institute on Aging, hyperthermia is an abnormal high body temperature caused by the body’s inability to cope with the heat. …

Senior safety

Senior Safety

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Senior safety is a big concern as we age. According to the CDC (Centers for Disease Control and Prevention), falls in older adults have reached more than 36 million per year. However, this does not mean falls are unavoidable. Seniors …

Healthy practice for elderly

Healthy Nutritional Habits for Older Adults

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We do not have to overthink proper eating. Before each meal, think of what you are going to eat. We want a balance of foods providing the vitamins and nutrients the body needs without over doing it on the calories. …

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COVID-19 Vaccine Myths

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The COVID-19 vaccine is now being administered to all those 16 and over. However, there is still a good portion of the population that is refusing the vaccine. Regardless of the reason, it is always better to be educated on …

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Parkinson’s Disease Awareness

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What is Parkinson’s Disease?

Parkinson’s disease is a brain disorder that leads to issues with movement. The disease is progressive continues to worsen over time.

What are the signs and symptoms of Parkinson’s Disease?

  • Tremors
  • Trouble sleeping
  • Loss of smell
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National Nutrition Month for 65 and Older

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National Nutrition Month is an annual check in on a person’s diet and health lifestyle. This is important to everyone especially as we age. Are you getting enough nutrients, vitamins, calories in your diet? This campaign helps focus attention to …

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Slow Cooker Recipe: The Best Beef Stew You’ve Ever Had!

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Tender Home Health provides information during the pandemic to help you enjoy your time while stuck inside. The following recipe is not only delicious, it’s surprisingly easy to make. After you chop the onions and mince the garlic it takes …

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Presidents’ Day

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George Washington was born February 22, 1732. That is close to 300 years ago. Abraham Lincoln was born February 12, 1809. Over 200 years ago. No other presidents have even come close to inspiring the level of patriotism and freedom …

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National Glaucoma Awareness Month

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What is Glaucoma?

Glaucoma is a condition most commonly caused by abnormally high pressure in the eye, causing damage to the optic nerve. It is currently the leading cause blindness for those over 60 years of age but is not …