Signs Your Loved One Needs Help
Knowing our elderly loved one might need help and asking for it can be one of the most difficult things to do as they age. Everyone wants to remain independent and healthy for as long as they can, and the …
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10 Tips to Millennial from Older Adults to Kickstart the New Year
Older people can be a source of wise words and sage advice on dealing with and enjoying life to its fullest. Here are some of the things we can learn from our elders.
Defying Adversity with Courage
Life cannot be …
8 Healthy New Year’s Resolutions For Older Adults
The past year taught us gratitude, most especially for the things we would generally take for granted. From health, friends and family, there is so much to be thankful for as we enter the year 2023. New Year’s resolutions are …
SAD (Seasonal Affective Disorder)
Ever Heard of SAD (Seasonal Affective Disorder)? Do you seem to develop “winter blues” that linger until spring comes each year and its more than just a post-holiday slump?
Seasonal depression is a type of depression which can be triggered …
National Family Caregiver’s Month
ARE YOU A CAREGIVER FOR YOUR LOVED ONES?
Caregiving is a challenging task! The most challenging time to provide care for a senior or disabled family member is typically when they are ill.
However, did you know that over 53 …
Depression in Seniors
October is National Depression Awareness Month. How do you know if you or your loved one may have depression? Does depression look different as you age?
Yes! Depression affects seniors differently than younger people. In seniors, depression often goes along …
Halloween With the Grandkids
Halloween is not just a holiday for teenagers in “slasher movie” inspired themed parks. It is a great way for you and your grandkids to create special memories. Whether it is on a video call or in person, embrace the …
Signs and Symptoms of Breast Cancer
National Breast Cancer Month is almost here, and it is important for us to be aware and spread the word about signs and symptoms of breast cancer. According to the National Cancer Institute, older women have a higher chance of …
Heat Safety Tips
Excessive heat warnings are spreading. As temperatures increase, it is important to stay safe.
Top 5 Tips to stay safe during periods of excessive heat
- Steer clear of parked cars – Never leave children, dependent adults, pets, or the elderly
Senior Summer Safety
Summer safety is a topic of concern for seniors due to heat related illnesses such as hyperthermia. Per the National Institute on Aging, hyperthermia is an abnormal high body temperature caused by the body’s inability to cope with the heat. …