Caregivers are the unsung heroes of our society, and it is time to recognize them for their dedication and compassion. Caregivers are the people who devote their time, energy, and resources to taking care of someone else, often without recognition …
When a person or their family is considering home care, it can be a difficult decision to make. Home care is an increasingly popular choice for people who need medical care but wish to stay in their own homes. In …
The month of March is National Color Therapy Month, a time to recognize the therapeutic benefits of color and its role in improving mental health. Color therapy has been used to help people of all ages cope with mental …
February is often thought of as the month of love because Valentine’s Day is so close by, but it is also American Heart Month.
Heart disease is the leading cause of death in America, claiming 2,200 lives every day. Genetic …
Knowing our elderly loved one might need help and asking for it can be one of the most difficult things to do as they age. Everyone wants to remain independent and healthy for as long as they can, and the …
Older people can be a source of wise words and sage advice on dealing with and enjoying life to its fullest. Here are some of the things we can learn from our elders.
Life cannot be …
The past year taught us gratitude, most especially for the things we would generally take for granted. From health, friends and family, there is so much to be thankful for as we enter the year 2023. New Year’s resolutions are …
Ever Heard of SAD (Seasonal Affective Disorder)? Do you seem to develop “winter blues” that linger until spring comes each year and its more than just a post-holiday slump?
Seasonal depression is a type of depression which can be triggered …
Caregiving is a challenging task! The most challenging time to provide care for a senior or disabled family member is typically when they are ill.
However, did you know that over 53 …
October is National Depression Awareness Month. How do you know if you or your loved one may have depression? Does depression look different as you age?
Yes! Depression affects seniors differently than younger people. In seniors, depression often goes along …