National Breast Cancer Month is almost here, and it is important for us to be aware and spread the word about signs and symptoms of breast cancer. According to the National Cancer Institute, older women have a higher chance of …
Excessive heat warnings are spreading. As temperatures increase, it is important to stay safe.
Top 5 Tips to stay safe during periods of excessive heat
- Steer clear of parked cars – Never leave children, dependent adults, pets, or the elderly
Senior safety is a big concern as we age. According to the CDC (Centers for Disease Control and Prevention), falls in older adults have reached more than 36 million per year. However, this does not mean falls are unavoidable. Seniors …
We do not have to overthink proper eating. Before each meal, think of what you are going to eat. We want a balance of foods providing the vitamins and nutrients the body needs without over doing it on the calories. …
What is Parkinson’s Disease?
Parkinson’s disease is a brain disorder that leads to issues with movement. The disease is progressive continues to worsen over time.
What are the signs and symptoms of Parkinson’s Disease?
- Tremors
- Trouble sleeping
- Loss of smell
National Nutrition Month is an annual check in on a person’s diet and health lifestyle. This is important to everyone especially as we age. Are you getting enough nutrients, vitamins, calories in your diet? This campaign helps focus attention to …
Tender Home Health provides information during the pandemic to help you enjoy your time while stuck inside. The following recipe is not only delicious, it’s surprisingly easy to make. After you chop the onions and mince the garlic it takes …
A significant lifestyle change is necessary for people with diabetes. Those who have diabetes need to adjust their diets, stick to exercise plans, ensure their medications are taken consistently, and above all, ensure they monitor themselves regularly. According to the …
National Breast Cancer Month is almost here, and it is important for us to be aware and spread the word about signs and symptoms of breast cancer. According to the National Cancer Institute, older women have a higher chance of …
As we grow older, the more we seem to find the value in stretching and exercising. I felt invincible during my youth and considered myself extremely active all the way up until my thirties and since then I’ve slowly been …