10 Tips to Millennial from Older Adults to Kickstart the New Year
Older people can be a source of wise words and sage advice on dealing with and enjoying life to its fullest. Here are some of the things we
…
The past year taught us gratitude, most especially for the things we would generally take for granted. From health, friends and family, there is so much to be thankful for as we enter the year 2023. New Year’s resolutions are
…
Ever Heard of SAD (Seasonal Affective Disorder)? Do you seem to develop “winter blues” that linger until spring comes each year and its more than just a post-holiday slump?
Seasonal depression is a type of depression which can be triggered …
ARE YOU A CAREGIVER FOR YOUR LOVED ONES?
Caregiving is a challenging task! The most challenging time to provide care for a senior or disabled family member is typically when they are ill.
However, did you know that over 53 …
The COVID-19 vaccine is now being administered to all those 16 and over. However, there is still a good portion of the population that is refusing the vaccine. Regardless of the reason, it is always better to be educated on …
Christmas is our favorite time of the year and spending it with our senior family members is key. However, due to the high risk, it is important to think about important factors before planning. Here are some considerations for hosting …
A significant lifestyle change is necessary for people with diabetes. Those who have diabetes need to adjust their diets, stick to exercise plans, ensure their medications are taken consistently, and above all, ensure they monitor themselves regularly. According to the …
As we grow older, the more we seem to find the value in stretching and exercising. I felt invincible during my youth and considered myself extremely active all the way up until my thirties and since then I’ve slowly been …
What are the Safer at Home and Safer L.A. order that were issued in Los Angeles? It can be confusing to understand, especially when things are constantly changing. The following excerpt was taken directly from the Corona-virus.la website and explains …
In this day and age, technology makes everything available at your fingertips- including access to various medications. For seniors who do not have the luxury of driving themselves from place to place, pursuing this option of online medication can be …