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Home Gym for Seniors

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While it is always important for anyone to stay healthy and in shape regardless of age, deciding on what type of equipment to purchase for your home gym may rest solely on that. For seniors specifically, you may want to choose a machine that is as safe as possible which means eliminating the use of free weights.

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Los Angeles Senior Adventures

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There are three tours in particular that cater specifically to seniors so all of the transportation, itineraries, and meals are already set. All you have to do is relax and enjoy the tour(s) of your choice. The tours below not only offer daily tours but overnight trips around Los Angeles as well.

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National Home Care and Hospice Annual Conference 2019

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It was Tender Home Health’s second year at the Annual National Home Care and Hospice Conference and Expo it was as great an experience as it was the first. The National Association for Home Care for Home Care & Hospice (NAHC) did a fantastic job of ensuring we looked to the future to navigate through the upcoming changes. Here are our top 5 takeaways from the conference.

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Why Home Health?

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A question I often get when I walk into a patient’s home is, “Why home health?” And every time my answer is “For the relationship.” From the moment I started home health, I never looked back.

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Proper Nutrition for Healing Wounds

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Most people don’t know this, but one of the key factors to healing a wound is proper nutrition. Most of our patients focus on caring for the wound directly. However, treating the wound on the surface is only half of the battle; you also need to help your body provide the right healing cells to treat the wound internally. Read on for more details about what foods to increase while healing.

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Why is my wound not healing?

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Over the years we have cared for thousands of wounds of all different types. We wanted to take our learnings and provide you with the top 5 reasons your wound may not be healing, and what to do about it. Wounds take about 4-8 weeks to heal, so if you notice that your wound is not healing, apply the methods below. Or better yet, if you want your wound to heal faster, be proactive and follow all steps diligently.

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The Fountain of Youth is Water

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Too often we forget that the best way to stay healthy is to drink water! Too often people would rather go for a more sugary alternative to drink when they feel thirsty, but don’t realize that water is important for our overall health. Water is crucial to our biological make up and our lives depend on it. However, many still neglect the health benefits of water.

Tender Home Health