Home Exercises for Seniors with Chronic Illnesses As we celebrate National Exercise Month it’s essential to recognize the importance of staying active, especially for seniors managing chronic illnesses. In this guide, we’ll explore a variety of exercises tailored to different …
Joyful Traditions. As Easter comes, it is a time for not only religious devotion but also for cherishing family customs and being together. This holiday is especially meaningful to our cherished elders, as it provides opportunities for contemplation, joy, and …
Senior wellness and Nutrition become paramount for overall health and well-being. In this guide, we’ll explore practical tips tailored to seniors, addressing specific chronic conditions. Let’s step on a journey towards better health for our beloved elderly.
Caregivers are the unsung heroes of our society, and it is time to recognize them for their dedication and compassion. Caregivers are the people who devote their time, energy, and resources to taking care of someone else, often without recognition …
February is often thought of as the month of love because Valentine’s Day is so close by, but it is also American Heart Month.
Heart disease is the leading cause of death in America, claiming 2,200 lives every day. Genetic …
The past year taught us gratitude, most especially for the things we would generally take for granted. From health, friends and family, there is so much to be thankful for as we enter the year 2023. New Year’s resolutions are …
Ever Heard of SAD (Seasonal Affective Disorder)? Do you seem to develop “winter blues” that linger until spring comes each year and its more than just a post-holiday slump?
Seasonal depression is a type of depression which can be triggered …
While it is always important for anyone to stay healthy and in shape regardless of age, deciding on what type of equipment to purchase for your home gym may rest solely on that. For seniors specifically, you may want to …
At first it started as a trip to the bathroom which left you short of breath. Then not too long after, you noticed that your feet were swelling a bit. The changes were gradual, you blamed it on age and …
Over the years we have cared for thousands of wounds of all different types. We wanted to take our learnings and provide you with the top reasons your wound may not be healing, and what to do about it. Wounds …